The following are some condensed versions of information on herbs, for both physical and spiritual uses. Please remember this information is useful to one already understanding in the uses and applications of herbs and caution should always be used. This information is offered freely by and under the provisions of our disclaimer and policy. This section will be expanding and the new information will be added to the top until such time as it is  fully indexed. It takes time to build a great web site, so please be patient.

CONSULTING & PURCHASING WEIGHT LOSS
CANCER CONSTIPATION KAVA KAVA  
EUCALYPTUS LAVENDER  PAIN     HOME

WATER: Good clean, chemical free, water is the best thing you can do for your body! Drink natural spring or distilled water every day and add some fresh lemon to it so your body is cleaned out of wastes better.

CONSTIPATION: Senna can be purchased in a  tablet form over the counter, being mild enough to be used often. Chinese Rhubarb in larger doses is a laxative but control diarrhea in small doses. Licorice root is a pleasant tasting laxative. Other herbs like Crampbark, dandelion, linseed, butternut, yellow dock and slippery elm are common herbal laxatives. For immediate use - go the the oldest standard, caster oil. (HINT - either mix with a citrus fruit juice like orange juice, pineapple or grapefruit juice or have a glass of juice to drink right after the castor oil.)

   PAIN: There are many herbs that offer pain relief for specific areas.

• Crampbark relieves pain and spasms but also lowers blood pressure and aids in breathing.
• Kava Kava
• Henbane: Use it quickly as the pain killing properties fade quickly - best and strongest when fresh; take note if it is an annual or bi annual plant and harvest flowers and top leaves when it first blooms in the last year of the plants life cycle. Targets abdominal and urinary area. Use only under medical supervision, can be toxic and is subject to legal restrictions in some areas.
• GeGen: For upper back and neck pain
• Passionflower is a sedative that lowers blood pressure and effects the head, face, and female reproductive area.
• Corn Poppy is a pretty flower that can be toxic, use with medical supervision since it is a milder U.S. version of the Opium Poppy

WATER WEIGHT LOSS - A water diet.... it is so simple. Water allows your body to flush out toxins, wastes, sugars, and fats. Drink a full   8oz glass of water in the morning as soon as you wake up, with 4 ounces of grapefruit juice or 1 ounce pure lemon juice. No matter when you eat, even if you want a snack, have a full 8oz glass of water 10 minutes before you actually eat. Then make a few rules...
1.) to always drink a full glass of water during your meal
2.) always  drink more water than you do any other liquid during your meal
3.) always have more water than any other liquid you consume throughout the day

EUCALYPTUS : EUCALYPTUS GLOBULUS

Still used in many over the counter cold remedies, Eucalyptus open the small airways in the lungs to aid in breathing. Air is the essential force of life. Additionally it is a powerful antiseptic that is used world wide that offers a warming sensation. Eucalyptus is a strong expectorant. Used as chest rubs and sinus rubs as well as an inhalant.

SORE THROATS, use lozenges or gargle tea.
BRONCHITIS, take one 200mg capsule 3 times a day or drink once cup of tea three times a day
PAIN RELIEF/RHEUMATIC ARTHRITIS - diluted essential oil applied to area

Eucalyptus energy is balancing, refreshing, and offers a feeling of being connected. It aligns the heart to give one the feeling of being whole and connected to oneself and the natural world. Because it effects the heart, it is a wonderful herb for couples - helping each feel the openness in the heart and allowing each to participate in the relationship openly; helping to create a balance and a better understanding in the relationship. Because breath is the life force and Eucalyptus opens and clears the lungs, so can it help relief the held on tensions allowing love to flow more freely.

LAVENDER: LAVANDULA OFFICINALIS

Easily recognized by it's scent, Lavender is a wonderful relaxing herb offering relief for headaches,, calming effect to the nerves, calming irritability, and combined with other herbs to relief sleeplessness. For nerve/tension induced asthma is is combined for relief. Most do not know that lavender is also a strong antiseptic for burns, sunburn, and sores and that it with a significant volatile oil content is is good for soothing colic, indigestion, gas and bloating.

BATH OIL - add to bath (5-10 drops of essential oil) to relax and aid in sleep
HEADACHES - massage a few drops into temples
INSECT BITES - apply oil directly to insect bite and treat head lice and scabies

As a relaxing herb inhaling the sweet aroma will assist you in becoming calm and relax in the hectic world we live in. On days that you know will be very rough, use a perfume that has a heavy lavender base to offer you the calming effect throughout the day. Purchasing a vile of essential oil and keeping it at the office will allow you to open it (holding it a few inches away from the nose) and waving the vile will allow you a quick calming effect under heavy stress.

CONSULTING & PURCHASING WEIGHT LOSS
CANCER CONSTIPATION KAVA KAVA  
EUCALYPTUS LAVENDER  PAIN     HOME
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