St. Louis, Mo class schedules have not been established.

Send an e-mail to class coordinator kay@spiritualnetwork.net letting us know what classes you are interested in and what your schedule is like. Most often classes are established by the best times and days as noted in the e-mails we receive.

Thank you for your interest in classes held in St. Louis, MO. All classes have size limits so that each person can receive personal attention from the instructor.  Attendance is limited and spaces are offered on a first paid basis.  Spiritual Network Classes are held in a St. Louis, MO residence -about five minutes south of the airport just off of St. Charles Rock Road in St. John    

Seven Week Meditation Workshop  Ages 18+
For detailed information... http://spiritualnetwork.net/meditation/meditation_workshop.htm

 Meditation for Teens …Ages 13-18  ~
Teens are faced with a super fast paced world that often feels overwhelming.  This class offers ways to learn how to focus better, to relax, and to cope with stress using physical meditation and various meditation methods so the person can find one that will work for them. Parental consent and release form required. Since Teens have busy schedules, each attendance is $10.00 Class attendance may be pre-paid on line.

Tai Chi  Classes - for detailed info go to  http://spiritualnetwork.net/TaiChi/taichi.htm

 SSS - Slower -Safer- and Stretcher  Classes   Some would call this a senior class but it  is a modified class designed for anyone who has movement limitations, have lost flexibility, and seek to feel safer (from better balance to self-defense) . Designed for improving circulation, flexibility, balance, and strength with self-defense awareness.

Adults - Beginners classes   Each class focuses on all three aspects of TaiChi, the physical health, the energy to spirituality, and the purpose of the move as a defense. 

Children with Adult Tai Chi classes  This class is individualized by the attending participants -from Mothers with newborns to pre-schoolers with dad or Grandma. We request you send an e-mail to us stating the age of the participants. Classes will be scheduled when there are two or three sets of adult/child that are appropriate ages to each other